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administrator
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Joined: 01 October 2003
Location: United Kingdom
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Posts: 726

Posted: 03 January 2005 at 21:16 \| IP Logged

This is the off topic forum, post whatever you want here about anything, I will only moderate posts if they are excessively abusive towards anyone.

Saleh
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Guest

Joined: 01 October 2003
Online Status: Online
Posts: 544

Posted: 13 January 2005 at 19:48 \| IP Logged

hi there does any1 know how to do Farmer Burns Stomach Flattener? Help would be much appreciated thanks.

administrator
Admin Group

Joined: 01 October 2003
Location: United Kingdom
Online Status: Offline
Posts: 726

Posted: 18 January 2005 at 22:46 \| IP Logged

Try looking in the bodyweight forum mate, I think someone has posted a question on it.

administrator
Admin Group

Joined: 01 October 2003
Location: United Kingdom
Online Status: Offline
Posts: 726

Posted: 19 February 2005 at 00:12 \| IP Logged

By the way, if any posts offends anyone please let me know (PM me) - including any posts I make! I will remove them if I feel they are unsuitable,

Regards,

Admin

Daywalkerb
New Member

Joined: 25 January 2007
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Posts: 1

Posted: 25 January 2007 at 22:42 \| IP Logged

Hey!
I heard about this workout style and I think it's very good because you don't really lift weights...
Usher is doing theese kinda exercises it's great!

frixo33
New Member

Joined: 23 November 2007
Location: India
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Posts: 5

Posted: 23 November 2007 at 20:59 \| IP Logged

Hello friend !
Anyone can tell me about how i can change the color of
their account if it is possible tell me about that procedure

IndianNinja
Moderator Group

Joined: 04 January 2005
Location: India
Online Status: Offline
Posts: 499

Posted: 25 November 2007 at 16:44 \| IP Logged

Saleh wrote:

hi there does any1 know how to do Farmer Burns Stomach Flattener? Help would be much appreciated thanks.

The whole book is available here

sandowplus.co.uk/Competition/Burns/lessons/lesson01.htm sandowplus.co.uk/Competition/Burns/lessons/lesson01.h tm

dick
New Member

Joined: 03 December 2007
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Posts: 2

Posted: 03 December 2007 at 15:40 \| IP Logged

Total Rip off I canceled my membership and they kept billing my card can you say FRAUD

rere
Seasoned Pro

Joined: 04 March 2008
Location: United Kingdom
Online Status: Offline
Posts: 124

Posted: 31 March 2008 at 12:56 \| IP Logged

IndianNinja wrote:

Saleh wrote:

hi there does any1 know how to do Farmer Burns Stomach Flattener? Help would be much appreciated thanks.

The whole book is available here

whoa!! indian ninja thanks man this is great, wow, so much info on this site, ill keep looking.

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