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Announcement *** NEW FORUM MEMBERSHIPS *** administrator 0 37165 07 October 2008 at 19:07
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Hot Topic [no new posts] Beep Running Test administrator 0 2603 08 March 2010 at 12:20
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Hot Topic [no new posts] Cardio is the best ForeverSpartan 8 4401 26 January 2010 at 16:55
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Hot Topic [no new posts] Surya namaska for cardio Magus66 2 4172 01 August 2008 at 09:23
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Hot Topic [no new posts] 2x30 Mins or 1x60 Mins? andrewh 1 3039 03 July 2008 at 16:27
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Hot Topic [no new posts] cv around injury and fat loss cnorton 6 3746 23 June 2008 at 06:02
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Hot Topic [no new posts] question tatterednt0rn86 5 2925 03 May 2008 at 06:29
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Hot Topic [no new posts] Conditioning
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Dare 12 7756 14 March 2008 at 18:07
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Hot Topic [no new posts] best piece of cardio equipment? fghtnirish 8 5246 29 July 2007 at 17:10
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Hot Topic [no new posts] Trampoline Exercise XD Krayzee.Styles_ 0 2851 26 July 2007 at 19:05
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Hot Topic [no new posts] CV training/fat loss Ghosty 9 6895 09 June 2007 at 14:37
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Hot Topic [no new posts] Shadowboxing Hazz 5 3310 15 May 2007 at 17:12
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Hot Topic [no new posts] Decorating to keep fit?!! Byrney 1 3040 04 May 2007 at 16:41
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Hot Topic [no new posts] swimming
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1uke 12 6186 25 February 2007 at 06:35
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Hot Topic [no new posts] Treadmill Running
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Fitness4Living 21 10572 10 August 2006 at 20:27
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Hot Topic [no new posts] Running Matt 7 3558 06 February 2006 at 11:30
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Hot Topic [no new posts] Endurance to Speed Malace 3 3209 06 October 2005 at 18:26
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Hot Topic [no new posts] altitude Abrek 1 2926 01 October 2005 at 00:57
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Hot Topic [no new posts] Skipping Rope
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Dambala 16 6863 21 September 2005 at 20:38
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Hot Topic [no new posts] Dancing! (Hear me out...)
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Sirgerbil 16 5958 18 September 2005 at 21:00
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