Combat fitness is not responsible for the content of these external internet sites. I would really appreciate it if you let me know if any of these links aren't working. Any sites you wish to add please post them on the websites part of the forum and I will add them if I like them. Likewise if you don't think any of these sites are worth linking let me know!
Bodyweight and Plyometric Exercise Links
Plyometrics and Power Exercises - useful
The Royal Three - bodyweight workouts - well worth reading for everyone
The No Weight Workout - useful for beginners
Russian Kettlebell Fitness - a wealth of resources
Bodyweight Forum - much useful information
Bodyweight Workout - from a MA perspective
TBK Fitness - excellent
Scrapper Bodyweight Exercises - useful books and videos for a variety of training
Gymnastic Drills and Skills - useful for all athletes
Plyometric Exercises - in my opinion some of the best bodyweight exercises
'Get in shape' - a simple but useful site on bodyweight exercises
Weightlifting and Gym Links
Dinosaur Training Tips - old school weightlifting tips
Gym User UK - good site, lots of UK gyms listed on this site
Weightlifting Exercises and Principles - useful
Iron Dungeon - weight lifting site
Hard Gainer - useful information if you have problems gaining size in the gym
Martial Arts Links
Submission Fighting UK - an excellent site on submission arts
Stick Grappler - a wealth of information for all levels of fitness and martial art
fit4martialarts.com - training around injuries - very useful
Geoff Thompson - in my opinion the best exponent of reality self defence.
TKD Practice Drills - useful for everyone
Marc McYoung - lots of good information
Mixed Martial Art Training Articles - worth a look
Wing Chun Articles - good
Judo Techniques - many techniques
Fitness Links
Crucible Fitness Tips - good
Fitness Calculator - very useful
Thomas Kurz Stretching - excellent stretching information for a different perspective
Fitness and Skipping Articles - many useful articles
Other Links
TaoSports.co.uk - where I get all my equipment from
