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The time now is 09 February 2010 at 14:04.

	Forum	Topics	Posts	Last Post
Exercise
	Bodyweight exercises Calisthenics and other bodyweight exercises	469	4225	09 January 2010 at 23:12 By andy100
	The Gym Weight lifting	75	604	26 April 2009 at 01:44 By Sweeny
	CV cardio	23	176	26 January 2010 at 16:55 By 20Kombat
Combat Arts
	Martial Arts Kung Fu, Muay Thai, Reality Self Defence, etc.	140	1508	26 January 2010 at 16:46 By 20Kombat
	Boxing boxing training and talk	37	174	26 January 2010 at 16:49 By 20Kombat
	Grappling ground fighting eg. bjj, etc.	17	180	04 August 2008 at 23:54 By ah_dut
Training Diary
	Your diaries Keep an online record of how well you're doing...	50	968	09 February 2010 at 11:29 By ah_dut
Other
	Diet, stretching and relaxation Dieting is as important as exercise if you want to lose or gain weight	122	5060	26 January 2010 at 16:48 By 20Kombat
	Web sites and Ads related sites or any other sites of interest	42	94	07 October 2008 at 19:24 By administrator
	Comedy Corner post your forwards and jokes here	37	78	10 March 2009 at 03:58 By sexsquatch
	Off the topic Talk about anything	49	226	05 February 2010 at 11:36 By 20Kombat

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Our users have posted 13293 Posts in 1061 Topics in 11 Forum(s)
Last Post on 09 February 2010 at 11:29 By ah_dut
We have 964 Forum Members
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In total there are 10 Active Users online, 10 Guest(s) and 0 Member(s)

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