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The time now is 15 May 2008 at 16:17.
You last visited on 15 May 2008 at 16:17.

	Forum	Topics	Posts	Last Post
Exercise
	Bodyweight exercises Calisthenics and other bodyweight exercises	441	3993	13 May 2008 at 22:48 By wutangswords
	The Gym Weight lifting	66	556	28 March 2008 at 21:07 By grippa
	CV cardio	21	169	03 May 2008 at 06:29 By tatterednt0rn86
Combat Arts
	Martial Arts Kung Fu, Muay Thai, Reality Self Defence, etc.	130	1439	14 May 2008 at 21:59 By wutangswords
	Boxing boxing training and talk	35	167	14 March 2008 at 22:53 By Poggy
	Grappling ground fighting eg. bjj, etc.	16	172	13 May 2008 at 18:21 By ah_dut
Training Diary
	Your diaries Keep an online record of how well you're doing...	47	778	14 May 2008 at 16:34 By ah_dut
Other
	Diet, stretching and relaxation Dieting is as important as exercise if you want to lose or gain weight	115	4384	15 May 2008 at 15:46 By Chrissyw12
	Web sites and Ads related sites or any other sites of interest	39	89	07 April 2008 at 17:25 By TAMBA_Mark
	Comedy Corner post your forwards and jokes here	36	76	24 December 2007 at 14:59 By administrator
	Off the topic Talk about anything	44	211	31 March 2008 at 12:59 By rere

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Our users have posted 12034 Posts in 990 Topics in 11 Forum(s)
Last Post on 15 May 2008 at 15:46 By Chrissyw12
We have 2483 Forum Members
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In total there are 15 Active Users online, 15 Guest(s) and 0 Member(s)

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