Combat fitness is not responsible for the content of these external internet sites. I would really appreciate it if you let me know if any of these links aren't working. Any sites you wish to add please post them on the websites part of the forum and I will add them if I like them. Likewise if you don't think any of these sites are worth linking let me know!
| Bodyweight and Plyometric Exercise Links |
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| CombatFitness.co.uk |
| Plyometrics and Power Exercises - useful |
| The Royal Three - bodyweight workouts - well worth reading for everyone |
| The No Weight Workout - useful for beginners |
| Russian Kettlebell Fitness - a wealth of resources |
| Bodyweight Forum - much useful information |
| Bodyweight Workout - from a MA perspective |
| TBK Fitness - excellent |
| Scrapper Bodyweight Exercises - useful books and videos for a variety of training |
| Gymnastic Drills and Skills - useful for all athletes |
| Plyometric Exercises - in my opinion some of the best bodyweight exercises |
| 'Get in shape' - a simple but useful site on bodyweight exercises |
| Weightlifting and Gym Links |
| Dinosaur Training Tips - old school weightlifting tips |
| Gym User UK - good site, lots of UK gyms listed on this site |
| Weightlifting Exercises and Principles - useful |
| Iron Dungeon - weight lifting site |
| Hard Gainer - useful information if you have problems gaining size in the gym |
| Martial Arts Links |
| Submission Fighting UK - an excellent site on submission arts |
| Stick Grappler - a wealth of information for all levels of fitness and martial art |
| fit4martialarts.com - training around injuries - very useful |
| Geoff Thompson - in my opinion the best exponent of reality self defence. |
| TKD Practice Drills - useful for everyone |
| Marc McYoung - lots of good information |
| Mixed Martial Art Training Articles - worth a look |
| Wing Chun Articles - good |
| Judo Techniques - many techniques |
| Fitness Links |
| Crucible Fitness Tips - good |
| Fitness Calculator - very useful |
| Thomas Kurz Stretching - excellent stretching information for a different perspective |
| Fitness and Skipping Articles - many useful articles |
| Other Links |
| TaoSports.co.uk - where I get all my equipment from |